zonke iindidi

ibhedi yonyango enye

Ibhedi yonyango yenye yezona zinto zibalulekileyo zefenitshala esibhedlele okanye inxalenye, kwaye kukho kuphela ngokukodwa malunga nokungatshatanga. Yenzelwe ukwenza abantu abangaphilanga bakhululeke kwaye ibanike ukhathalelo oluyimfuneko. Le bhedi ikhethekileyo iqinisekisa ukuba izigulana ezigulayo ziya kuchacha ngokukhululeka.

Enye into eyomeleleyo yebhedi enye yokusetyenziswa kwezonyango: Intuthuzelo enyulu. Ingaphakathi libonisa iicushion ezithambileyo kunye neengubo zokulala ezipholileyo ukuze isigulana sibe namava okuphumla. Kwaye kwabo bozela kakhulu okanye abafuna ukuphumla kancinci kancinci, le meko iyimfuneko kakhulu kumfuno wakho.

Ukuguquguquka kunye nokuPhakanyiswa kweeNzuzo zeBhedi yezoNyango enye

Kwaye kukho enye inzuzo ekubhetyebheni kwayo apho ibhedi yeziko lezonyango itsala umdla. Ukulungelelaniswa kuya kunceda ukuxhasa indawo yesigulane ukuphefumla okunempilo okanye ukuphilisa ngokukhawuleza. Akunakwenzeka kuphela ukuba abasebenzi bezonyango baphakamise okanye banciphise intloko kunye nonyawo lwalo mbhede ukuze bafezekise i-posture yesigulane enenzuzo, nabo baphucula kakhulu amanqanaba enduduzo yokunyamekela.

Ibhedi yonyango enqumamayo ibaluleke kakhulu, isizathu kukuba umsebenzi kwindawo unika uncedo lobuchwephesha kwisithuba sokuhlanjululwa. Abongikazi bayakwazi ukutshintsha indawo yebhedi ngokwabo ukuze banyuse okanye banciphise ukukhululeka kwezigulane, ngelixa oogqirha benokwenza iitshekhi zabo ngaphandle kokuphazamisa izigulana kakhulu.

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