Zonke Izilimo

hlathi lesilandelayo lomphumlo

Phakadele umphumlo wakho ukuya kuqala ngeHlahlayi Lesilandelayo Lomphumlo. Ufuna umphumlo owenene, okungavikela kunye nomphumlo ofanayo? Wenza ukuqonda iYoga, i-Pilates noma amaxesha anganye, kodwa ufuna ukuba uhlanganyele, ubuchwephesha kunye nobungakanani? YOGNFA hlathi lesilandelayo lomphumlo yinto enguquleyo ukuba uqhame amehlo asemaNtombazana kwiinkcukacha zokugqibela umntu nokuziphindaphinda ukuya kuimeko zakho zofitini ngalokhu okunqumeleyo obizwa ngenkxaso yokuthi yayingena, usapho, ngenza ukusetyenziswa kunye neziinkcukacha ezimbini ezifanayo kwindawo yakho nokuhlanganisa indlela yakho yokubona nokuhlala. Funda ngoku kwenziwa ukudibanisa ngamandla okuphakeme kwezinto ezincedwayo kwezinto lokugqibela lomntu, ukusetshenziswa kuyona ngokucacileyo, kunye nenkinga yokuba uyafika ephakamisini.


Amehlo kaBody Stretcher

I-Body stretcher yayibumelelo obunikezwe ukuba ungene kuqinisekisa amandla akho nokukhombisa, ukungena indawo yokugcina, ukungena okwesiphephile nokusetyenziswa kwemoto nokuthatha ifa eneenkcukacha kunye nokuthatha ifa eneenkcukacha. Ukusetshenziswa kwisebe lebumelelo lwenkqubo, ungabangela:

- Ukusuka nokususa ukudlala kokudlala nokudlala

- Ukungena okwesiphephile sokushintsha nokushintsha

- Ukususa ukufihlisisa nokufihlisisa

- Ukungena okwesiphephile nokusetyenziswa kwemoto nokuthatha ifa eneenkcukacha. YOGNFA umngcele wesithathu ukuphila kunokubona kwezinye izinto ezifanayo nge-anatomy yomntu okuyenza ukufaka amasimu amaphandle nokulandelela amasimu amanye ngalokhu angayithanda ukuthi zikhona ngokushesha okanye zingabuzwa, njengamagwala okanye amasimu amahle ayo, ngokushesha umthimba wakho, amasitsha, amalegi, amasholoshoni, umbhango nokuxhasa. Lolu hlobo lokusebenza kungena ukuba uhlale ngokuphiweyo kunye nokuhamba ngokumangaliso nokugcina. Ungathintela isethochiya somphilo somntu phambi kukusebenza okanye emva kokusebenza, noma lapho ufuna ukusibekisa nokuvavanya.


Why choose YOGNFA hlathi lesilandelayo lomphumlo?

Amagumbi Amahlukeleka

Isevithi neUmthombo weBody Stretcher

Uya kufuneka usure kuqinisekiswe ukuba ungene ngokulandelayo lokungcono kunye nequyileyo nge-YOGNF stretcher yesithathu .Leyiphi iindlela idibane ngokuqinisekisa ukuba uyiphumelele lokhu oluhlaza:

- Amagama amancinane kunye neziqinisekiso zikhona ezikhoyo zingezantsi ukuze usebenze kwaye uzame ukugcina stretcher yakho

- Isihloko sokubuyela okanye isenzo sengxenyekiso

- Abantu ababesiphiwo kunye namandla ahlola okanye amabhizinisi abafikayo abangena izicatulo zakho kunye neziphotyazwano zakho

- Imibiko engamandla kunye nokugcwaliswa okungcono, encinci kunye nokukhombisa

- Isidingo esifumanekayo sisithunyelwa ngokuthi yiluvalethelo olufanelelwe ngeentsha. Ungayiqinisekisa izibophezulu nezicinga ezizaziwe eziyindlela zezinye izicwangciso zokugcina ukuba ngaphambili lokuhlola nokuhlola kakhulu kunye nokuphathelana nohlamvu kwehlathi lesilandelayo lomphumlo. Shesha amamezo okungenani elingezantsi kwiindawo yokubhedlela, kunye nokuziphatha kusenokubheka kweziqhuthu.


Ayikwazi ukufumana into ufuna?
Phinda ukubaleka nabanye abasebenzisi bethu ngokubanzi ngezinto ezilandelwayo.

Ngenisa Inqwaba Ngokuqala

Fumana Ukuxoxa

Umthombo wokuthi
Nceda Lisha Umgomo Nethu